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So yesterday I weighed in at lowest since beginning of July. I was so happy. But this weekend and Monday i am out of town for work meetings. Dinners. And champagne events. I really hope it doesn’t undo the progress.
View Diet Calendar, 30 September 2018:
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1182 kcal
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Fat: 50.39g | Prot: 30.49g | Carbs: 157.01g.
Breakfast: Carrot Muffin, Tea (Brewed), Granulated Sugar. Dinner: Chow Mein Chinese Noodles , Sweet and Sour Pork. Snacks/Other: No Name Hot Chocolate Mix. more...
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rschafer1970's Weight History
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