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Holidays are over, so it’s time to get started. Day 2 now of making conscious choices. Worked out both days as well.
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1168 kcal
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Fat: 69.06g | Prot: 20.88g | Carbs: 114.90g.
Breakfast: Tim Hortons Iced Capp with Cream (Large). Lunch: Herbal Tea, Sugar. Dinner: Caesar Salad with Romaine. Snacks/Other: Ice Cream (Flavors Other Than Chocolate). more...
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2061 kcal
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Exercise:
Elliptical - 12 minutes, Desk Work - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
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rschafer1970's Weight History
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