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I accidentally ate 40 carbs yesterday but i still ate low calorie so I'm not worried
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 148.83g | Prot: 161.73g | Carbs: 78.02g.
Breakfast: Knorr Spinach Dip, Lilydale Chicken Breast Boneless Skinless, egg muffins. Lunch: Cauliflower, Gits Paneer Tikka Masala, Butter Chicken. Dinner: Feta Cheese, Renee's Gourmet Cucumber and Dill, Red Onions, Great Value Romaine Lettuce, Marc Angelo Pork Kabobs. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wal-Mart Boneless Skinless Chicken Breast, Knorr Spinach Dip. more...
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3791 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Standing - 6 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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