Weigh In record (no journal entry) for 07 June 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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1704 kcal
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Fat: 119.57g | Prot: 115.57g | Carbs: 49.40g.
Breakfast: egg muffins. Lunch: Great Value Romaine Lettuce, Renee's Gourmet Mighty Caesar Dressing, Skinless Chicken Breast. Dinner: Great Value 100% Pure Beef Burgers, Hellmann's Real Mayonnaise, Mustard, Pickles, Pickled Hot Pepper, Cheddar Cheese. Snacks/Other: QuestBar Chocolate Chip Cookie Dough, Cream (Half & Half), Wal-Mart Boneless Skinless Chicken Breast, Knorr Spinach Dip, Spectrum Chia Seeds, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2934 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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