Food database and calorie counter

Your Fresh Market

Lemon Poppy Seed Muffins

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

0.100g

Cholesterol

60mg

20%

Sodium

470mg

20%

Total Carbohydrate

47.00g

17%

Dietary Fiber

2.0g

Sugars

24.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 21 07:52 PM

Source: FatSecret Platform API

20%

of RDI*

(390 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (46%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

390

Fat

20g

Carbs

47g

Prot

There are 390 calories in 100 g of Your Fresh Market Lemon Poppy Seed Muffins.

Calorie Breakdown: 46% fat, 48% carbs, 6% prot.

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