| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (100 g) |
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
69.00g
25%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
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Last updated: 13 Jul 23 08:58 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
430
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Fat
15g
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Carbs
69g
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Prot
12g
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| There are 430 calories in 1 cup (100 g) of President's Choice Blue Menu Omega-3 Granola Cereal. |
| Calorie Breakdown: 29% fat, 60% carbs, 10% prot. |
More products from President's Choice Blue Menu:
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