Food database and calorie counter  
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4g
Carbs
32g
Prot
7g
There are 190 calories in 1 bun (75 g) of Ozery Bakery One Bun Flax.
Calorie Breakdown: 19% fat, 67% carbs, 15% prot.

Related Buns from Ozery Bakery:

One Bun Multigrain
Frena Buns
Morning Rounds - Cranberry Orange
The Perfect Bun
Sandwich Buns - Multigrain
Brioche Bites
  View More Ozery Bakery Buns Products

More products from Ozery Bakery:

Snacking Rounds Apple Pie
Snacking Rounds Cinnamon Raisin
Italian Bakery Pizza
Apple Cinnamon Morning Rounds
Blueberry Morning Rounds
  View all Ozery Bakery Products

Other types of Buns:

Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

D'Italiano Gusto Sesame Hamburger Buns
Montana's Cookhouse Gluten Free Bun
Cobs Gourmet Slider Bun
Harvey's Hot Dog Bun
Safeway White Panini Bun
Real Canadian Superstore White Kaiser Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.