Food database and calorie counter

Kirkland Signature

Nut & Seed Bar

Nutrition Facts

Serving Size

1 bar (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Nov 12 09:41 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (53%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

12g

Carbs

19g

Prot

There are 190 calories in 1 bar (40 g) of Kirkland Signature Nut & Seed Bar.

Calorie Breakdown: 53% fat, 37% carbs, 10% prot.

Related Granola Bars from Kirkland Signature:

Dipped & Chewy Granola Bars
Soft & Chewy Granola Bar
Barre de Noix

More products from Kirkland Signature:

Farine D’Amande (30 g)
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Beef Jerky
Farine D’Amande
Greek Yogurt Strawberry (100 g)
	View all Kirkland Signature Products

Other types of Granola Bars:

Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Soft Granola Bars
Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
	View More Granola Bars Nutritional Info

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