Food database and calorie counter

Ideal Protein

Vanilla Wafers

Nutrition Facts

Serving Size

2 wafers (36 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Aug 18 01:46 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (46%)

Protein (34%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

180

Fat

Carbs

Prot

15g

There are 180 calories in 2 wafers (36 g) of Ideal Protein Vanilla Wafers.

Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

Related Wafers from Ideal Protein:

Strawberry Flavoured Wafers

More products from Ideal Protein:

Barre Canneberge et Grenade
Pizza Flavoured Curls
Salted Caramel Clusters
Carré Croustillant au Chocolat
Italian Dressing
	View all Ideal Protein Products

Other types of Wafers:

Sugar Wafer Cookie
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
	View More Wafers Nutritional Info

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