| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (100 g) |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
68.00g
25%
Dietary Fiber
8.0g
29%
Sugars
23.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
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Last updated: 13 Nov 23 10:36 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
450
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Fat
17g
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Carbs
68g
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Prot
10g
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| There are 450 calories in 1 cup (100 g) of Harvest Crunch Original Granola Cereal. |
| Calorie Breakdown: 33% fat, 58% carbs, 9% prot. |
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