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Nutrition Facts
Serving Size 3/4 cup (188 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
25.00g
9%
Dietary Fiber
9.0g
32%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 22 03:57 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7g
Carbs
25g
Prot
4g
There are 140 calories in 3/4 cup (188 ml) of Halo Top Toasted Coconut.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

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