Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
421
 
% Daily Values*
Total Fat
11.01g
14%
Saturated Fat
2.031g
10%
Trans Fat
-
Polyunsaturated Fat
3.574g
Monounsaturated Fat
4.847g
Cholesterol
0mg
0%
Sodium
384mg
17%
Total Carbohydrate
79.68g
29%
Dietary Fiber
1.2g
4%
Sugars
65.96g
Protein
3.45g
Vitamin D
-
Calcium
104mg
8%
Iron
1.1mg
6%
Potassium
138mg
3%
Vitamin A
55mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (23%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
421
Fat
11.01g
Carbs
79.68g
Prot
3.45g
There are 421 calories in 1 cup of White Cake Mix with Icing (Egg Whites and Water Added).
Calorie Breakdown: 23% fat, 74% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
1 piece (1/10 1-layer, 8" or 9" dia) 238
100 g 360
1 piece (1/12 2-layer, 8" or 9" dia) 392
1 cup 421
1 1-layer cake serving (8" or 9" dia, 2" high) 2362
1 bundt or tube cake 4046
1 2-layer cake serving (8" or 9" dia, 4" high) 4720

Related types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Cheesecake
Angelfood Cake
Butter Pound Cake
Chocolate Cake (Without Frosting)
Sponge Cake
  View More Cakes Nutritional Info

See also:

White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
White Cake Mix without Icing (Egg Whites and Water Added)
White Cake Pudding Mix (Oil, Egg Whites, and Water Added)
White Cake Mix (Egg Whites and Water Added)
Yellow Cake Mix with Icing (Egg Yellows and Water Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

TUNNOCK'S Tea Cakes
Starbucks Valentine Cake Pop
Farmers Market Marble Coffee Cake
Betty Crocker Spice Cake Mix
Compliments Craquelins Saupoudrés de Sel
President's Choice Brandy Fruitcake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.