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1 oz

Tamarind

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
17.72g
6%
Dietary Fiber
1.4g
5%
Sugars
16.27g
Protein
0.79g
Vitamin D
-
Calcium
21mg
2%
Iron
0.79mg
4%
Potassium
178mg
4%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Tamarind
 

Nutritional Summary:

Cals
68
Fat
0.17g
Carbs
17.72g
Prot
0.79g
There are 68 calories in 1 ounce of Tamarind.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tamarind 5
1 oz 68
100 g 239

Related foods:

Great Value Tamarind Sauce
Tamarinds
Maggi Tamarina
Knorr Tamarind Soup Mix
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