Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
31.68g
12%
Dietary Fiber
1.3g
5%
Sugars
6.53g
Protein
3.08g
Vitamin D
-
Calcium
15mg
1%
Iron
1.5mg
8%
Potassium
100mg
2%
Vitamin A
38mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Sushi with Vegetables
 

Nutritional Summary:

Cals
145
Fat
0.28g
Carbs
31.68g
Prot
3.08g
There are 145 calories in 100 grams of Sushi with Vegetables.
Calorie Breakdown: 2% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 38
100 g 145

Related types of Sushi:

Salmon Sashimi
Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi with Vegetables and Seafood
Sushi
  View More Sushi Nutritional Info

See also:

Tuna Sushi
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Rice with Vegetables
Sushi with Egg rolled in Seaweed
Vegetable Soup (with Equal Volume Water, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bento Sushi California Roll
Sushi Shop Maguro Nigiri
Bento Sushi Toki Combo
Sushi Shop Tuna & Salmon Sushi Burrito
Bento Sushi Vegetable California Roll
Bento Sushi Dynamite Crunch Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.