| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
36.06g
46%
Saturated Fat
22.453g
112%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
10.546g
Cholesterol
119mg
40%
Sodium
242mg
11%
Total Carbohydrate
24.15g
9%
Dietary Fiber
0g
0%
Sugars
0.75g
Protein
11.91g
Vitamin D
-
Calcium
480mg
37%
Iron
0.24mg
1%
Potassium
721mg
15%
Vitamin A
306mcg
34%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
463
|
|
Fat
36.06g
|
|
Carbs
24.15g
|
|
Prot
11.91g
|
| There are 463 calories in 12 ounces of Sour Cream (Light). |
| Calorie Breakdown: 69% fat, 21% carbs, 10% prot. |
Common serving sizes:
Related types of Sour Cream:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
