| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.83g
2%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
26.31g
Vitamin D
-
Calcium
50mg
4%
Iron
1.82mg
10%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 09 Nov 22 06:24 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (4%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.65g
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Carbs
4.83g
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Prot
26.31g
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| There are 130 calories in 1 Seitan. |
| Calorie Breakdown: 4% fat, 15% carbs, 81% prot. |
Common serving sizes:
Related types of Meatless Foods:
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