| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.586g
8%
Trans Fat
-
Polyunsaturated Fat
2.067g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
65.37g
24%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
11.43g
Vitamin D
-
Calcium
111mg
9%
Iron
11.1mg
62%
Potassium
1724mg
37%
Vitamin A
27mcg
3%
Vitamin C
80.8mg
90%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
5.85g
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Carbs
65.37g
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Prot
11.43g
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| There are 310 calories in 100 grams of Saffron. |
| Calorie Breakdown: 15% fat, 73% carbs, 13% prot. |
Common serving sizes:
Related types of Seasoning:
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