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2 tsps

Mustard

Nutrition Facts
Serving Size 2 tsps
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0.3g
1%
Sugars
0.28g
Protein
0.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.18mg
1%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.31g
Carbs
0.78g
Prot
0.4g
There are 7 calories in 2 teaspoons of Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tsp 3
1 packet 3
100 g 66

Related types of Mustard:

Yellow Mustard
Dijon Mustard
Horseradish Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

Black Pepper
White Pepper
Chili Powder
Curry Powder
Salt
Garlic Powder
  View More Seasoning Nutritional Info

See also:

French's Classic Yellow Mustard
President's Choice Whole Grain Dijon
Great Value Honey Mustard
Heinz Mustard
Maille Dijon Originale
  View More
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