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100 g

Meringue

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
87.9g
32%
Dietary Fiber
0g
0%
Sugars
87.74g
Protein
4.73g
Vitamin D
-
Calcium
4mg
0%
Iron
0.05mg
0%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
0.08g
Carbs
87.9g
Prot
4.73g
There are 361 calories in 100 grams of Meringue.
Calorie Breakdown: 0% fat, 95% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 medium (1-3/4" dia) 79
100 g 361

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See also:

Meringues
President's Choice Meringue Nests
Lemon Meringue Pie (Individual Size or Tart)
Oikos Oikos Lemon Meringue
President's Choice Lemon Meringue Dessert Cookies
  View More
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