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Meatless Whole Wheat Pasta with Tomato Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.498g
2%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.009g
Cholesterol
0mg
0%
Sodium
692mg
30%
Total Carbohydrate
52.85g
19%
Dietary Fiber
9.2g
33%
Sugars
8.93g
Protein
10.09g
Vitamin D
-
Calcium
47mg
4%
Iron
3.08mg
17%
Potassium
551mg
12%
Vitamin A
27mcg
3%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
3.1g
Carbs
52.85g
Prot
10.09g
There are 258 calories in 1 cup of Meatless Whole Wheat Pasta with Tomato Sauce.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 258

Related types of Pasta:

Macaroni
Lasagna with Meat
Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Meatless Pasta with Cheese and Tomato Sauce
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Dry Whole Wheat Pasta
Whole Wheat Pasta with Meat Sauce
Meatless Whole Wheat Lasagna Noodles
  View More
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