| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
3.219g
16%
Trans Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
2.689g
Cholesterol
18mg
6%
Sodium
49mg
2%
Total Carbohydrate
17.67g
6%
Dietary Fiber
0.2g
1%
Sugars
13.22g
Protein
3.22g
Vitamin D
1mcg
4%
Calcium
100mg
8%
Iron
0.17mg
1%
Potassium
141mg
3%
Vitamin A
51mcg
6%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 01:56 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (43%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
7.09g
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Carbs
17.67g
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Prot
3.22g
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| There are 145 calories in 1 piece of Gulab Jamun. |
| Calorie Breakdown: 43% fat, 48% carbs, 9% prot. |
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