| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 piece (1/12 of 10" dia) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
1.376g
7%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
1.454g
Cholesterol
137mg
46%
Sodium
122mg
5%
Total Carbohydrate
36.09g
13%
Dietary Fiber
1.1g
4%
Sugars
26.37g
Protein
5.44g
Vitamin D
-
Calcium
22mg
2%
Iron
1.78mg
10%
Potassium
102mg
2%
Vitamin A
46mcg
5%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
3.99g
|
|
Carbs
36.09g
|
|
Prot
5.44g
|
| There are 196 calories in 1 piece of Chocolate Sponge Cake. |
| Calorie Breakdown: 18% fat, 71% carbs, 11% prot. |
Common serving sizes:
Related types of Chocolate Cake:
Related types of Cakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
