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15 leaves

Basil

Nutrition Facts
Serving Size 15 leaves
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0.3g
1%
Sugars
0.02g
Protein
0.19g
Vitamin D
-
Calcium
12mg
1%
Iron
0.24mg
1%
Potassium
35mg
1%
Vitamin A
20mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.05g
Carbs
0.33g
Prot
0.19g
There are 2 calories in 15 leaves of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related types of Seasoning:

Curry Powder
Chili Powder
Black Pepper
Salt
White Pepper
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Sardo Basil Pesto
Healthy Choice Tomato Basil Soup
Casa Mendosa Large Tomato & Basil Tortillas
Scarpone's Basil Pesto
  View More
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