Food database and calorie counter

Earls

Pecan Chicken Rocket Salad

Nutrition Facts

Serving Size

1 serving (357 g)

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

9.000g

45%

Trans Fat

0.200g

Cholesterol

30mg

10%

Sodium

610mg

27%

Total Carbohydrate

39.00g

14%

Dietary Fiber

7.0g

25%

Sugars

28.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Jan 14 05:17 PM

Source: FatSecret Platform API

22%

of RDI*

(450 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (55%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

450

Fat

29g

Carbs

39g

Prot

14g

There are 450 calories in 1 serving (357 g) of Earls Pecan Chicken Rocket Salad.

Calorie Breakdown: 55% fat, 33% carbs, 12% prot.

Related Chicken Salad from Earls:

Warm Kale Salad (No Dressing)

More products from Earls:

Angry Chicken Lettuce Wraps
Fettuccine Alfredo
Artisan Garlic Bread
Italia Pizza
Street Corn Avocado Dip
	View all Earls Products

Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
	View More Chicken Salad Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Moxie's Asian Chopped Salad with Dressing
	Chipotle High Protein Bowl
	Good Foods Cranberry Almond Chicken Salad
	Joey Farmers Market Chicken Salad
	Kirkland Signature Chicken Salad
	Good Foods Apple Pecan Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.