Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 medallion (185 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.400g
Cholesterol
90mg
30%
Sodium
650mg
28%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
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Last updated: 29 Jul 21 04:52 PM
Calorie Breakdown:
Carbohydrate (1%)
Fat (45%)
Protein (54%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
270
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Fat
13g
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Carbs
1g
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Prot
35g
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There are 270 calories in 1 medallion (185 g) of Costco Beef Medallions. |
Calorie Breakdown: 45% fat, 2% carbs, 54% prot. |
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