Food database and calorie counter  

Compliments

Small Shells

Nutrition Facts
Serving Size 1 cup (85 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
65.00g
24%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Jan 15 12:35 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
1g
Carbs
65g
Prot
10g
There are 310 calories in 1 cup (85 g) of Compliments Small Shells.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Pasta from Compliments:

Rotini
Poulet au Parmesan
Angel Hair Nests
Fettuccine
Rigatoni
Spaghetti Marinara
  View More Compliments Pasta Products

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
  View all Compliments Products

Other types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
  View More Pasta Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rizopia Fusilli
Betty Crocker Hamburger Helper Beef Noodle (50g)
President's Choice Blue Menu White Pasta with Fibre Rotini
Farm Boy Meat Lasagna
Heinz Alphagetti
President's Choice Tagliatelle


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.