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Cobs

Whole Wheat Bun

Nutrition Facts
Serving Size 1 serving (65 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
300mg
13%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 20 11:37 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
1.5g
Carbs
27g
Prot
7g
There are 150 calories in 1 serving (65 g) of Cobs Whole Wheat Bun.
Calorie Breakdown: 9% fat, 72% carbs, 19% prot.

Related Buns from Cobs:

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Traditional Hamburger Bun
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Other types of Buns:

Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
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  View More Buns Nutritional Info
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