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Amy's

Mexican Casserole

Nutrition Facts
Serving Size 1 bowl (269g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
16g
21%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
780mg
34%
Total Carbohydrate
48g
17%
Dietary Fiber
8g
29%
Sugars
4g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 16 07:27 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
16g
Carbs
48g
Prot
12g
There are 380 calories in a 1 bowl serving of Amy's Mexican Casserole.
Calorie Breakdown: 38% fat, 50% carbs, 12% prot.

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