| September 2022 |
| Mon 12: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
33.72g |
|
86.65g |
|
-
|
-
|
| Sun 11: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
20.48g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.07g |
|
26.39g |
|
-
|
-
|
| Sun 7: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
49.79g |
|
59.21g |
|
2280*
|
 1469
|
| Sat 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.14g |
|
0.53g |
|
-
|
-
|
| Fri 5: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
45.08g |
|
178.10g |
|
-
|
-
|
| Wed 3: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
7.18g |
|
71.63g |
|
-
|
-
|
| Tue 2: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
9.21g |
|
98.90g |
|
-
|
-
|
| Mon 1: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
42.91g |
|
116.23g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
54.18g |
|
162.15g |
|
2094*
|
501
|
| Fri 29: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
22.49g |
|
132.87g |
|
2025*
|
1319
|
