abbtech's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2013
Sat 17: 1304 * 95%
Fat:
 
Prot:
 
Carbs:
72.40g
 
50.35g
 
117.27g
- -
May 2013
Fri 17: 380 * 28%
Fat:
 
Prot:
 
Carbs:
12.00g
 
10.00g
 
58.00g
- -
Thu 16: 1181 * 86%
Fat:
 
Prot:
 
Carbs:
69.23g
 
48.61g
 
96.49g
- -
Wed 15: 1583 * 115%
Fat:
 
Prot:
 
Carbs:
87.22g
 
44.79g
 
159.48g
- -
Tue 14: 1291 * 94%
Fat:
 
Prot:
 
Carbs:
63.47g
 
48.89g
 
134.09g
- -
Mon 13: 1103 * 80%
Fat:
 
Prot:
 
Carbs:
40.48g
 
31.77g
 
159.04g
- -
Sun 12: 1264 * 92%
Fat:
 
Prot:
 
Carbs:
67.51g
 
46.03g
 
119.48g
- -
Sat 11: 1076 * 78%
Fat:
 
Prot:
 
Carbs:
45.66g
 
37.23g
 
132.52g
- -
Fri 10: 952 * 69%
Fat:
 
Prot:
 
Carbs:
41.94g
 
40.50g
 
117.43g
- -
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