| October 2016 |
| Tue 4: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
7.35g |
|
25.62g |
|
-
|
-
|
| August 2016 |
| Mon 15: |
328 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.74g |
|
21.27g |
|
-
|
-
|
| January 2016 |
| Thu 14: |
570 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
37.63g |
|
54.29g |
|
-
|
-
|
| Tue 12: |
911
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
61.77g |
|
93.18g |
|
2211*
|
 1300
|
| December 2015 |
| Fri 18: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
20.75g |
|
35.82g |
|
-
|
-
|
| Wed 16: |
855 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
41.07g |
|
99.27g |
|
2602*
|
1747
|
| Tue 15: |
777
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
34.96g |
|
62.10g |
|
2594
|
1817
|
| Mon 14: |
809 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
43.32g |
|
80.16g |
|
2163*
|
1354
|
| Sun 13: |
1300 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
39.27g |
|
118.68g |
|
2129*
|
829
|
| Sat 12: |
1356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
47.79g |
|
138.79g |
|
2224*
|
868
|
| Fri 11: |
682 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
40.01g |
|
33.63g |
|
2022*
|
1340
|
| Thu 10: |
462 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
23.98g |
|
47.36g |
|
1946
|
1484
|
| Wed 9: |
801 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
43.12g |
|
61.35g |
|
2137
|
1336
|
| Tue 8: |
866
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
49.80g |
|
72.56g |
|
-
|
-
|
| Mon 7: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
36.21g |
|
31.40g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
513 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
25.60g |
|
23.87g |
|
-
|
-
|
| Mon 16: |
501 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
42.73g |
|
50.59g |
|
-
|
-
|
| Sun 15: |
476 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
34.21g |
|
20.86g |
|
-
|
-
|
| July 2015 |
| Tue 28: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
22.08g |
|
30.82g |
|
-
|
-
|
| Tue 21: |
415
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
35.63g |
|
33.92g |
|
2648
|
2233
|
