| August 2021 |
| Tue 31: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
53.14g |
|
70.38g |
|
-
|
-
|
| Mon 30: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
44.99g |
|
100.13g |
|
-
|
-
|
| Sun 29: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
49.94g |
|
145.04g |
|
-
|
-
|
| Sat 28: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
50.74g |
|
124.00g |
|
-
|
-
|
| Fri 27: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
27.33g |
|
131.37g |
|
-
|
-
|
| Thu 26: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
34.18g |
|
84.45g |
|
-
|
-
|
| Wed 25: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
33.84g |
|
91.38g |
|
-
|
-
|
| Tue 24: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
21.64g |
|
45.88g |
|
-
|
-
|
| Mon 23: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
58.73g |
|
57.55g |
|
-
|
-
|
| Sun 22: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
63.51g |
|
67.44g |
|
-
|
-
|
| Sat 21: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
47.80g |
|
61.41g |
|
-
|
-
|
| Fri 20: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
45.39g |
|
92.41g |
|
-
|
-
|
| Thu 19: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
55.84g |
|
80.93g |
|
-
|
-
|
| Wed 18: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
49.55g |
|
93.68g |
|
-
|
-
|
| Tue 17: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
52.73g |
|
97.08g |
|
-
|
-
|
| Mon 16: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
53.44g |
|
78.71g |
|
-
|
-
|
| Sun 15: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
53.04g |
|
83.86g |
|
-
|
-
|
| Sat 14: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
54.84g |
|
73.91g |
|
-
|
-
|
| Fri 13: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
61.93g |
|
65.47g |
|
-
|
-
|
| Thu 12: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
58.79g |
|
124.35g |
|
-
|
-
|
