| January 2024 |
| Mon 1: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
37.21g |
|
173.38g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
76.17g |
|
232.06g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
23.79g |
|
112.99g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
102.75g |
|
210.85g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
94.20g |
|
298.29g |
|
-
|
-
|
| Mon 29: |
1366 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
58.91g |
|
176.24g |
|
-
|
-
|
| Fri 19: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 17: |
1970 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
98.66g |
|
242.74g |
|
-
|
-
|
| Tue 16: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
147.73g |
|
179.35g |
|
-
|
-
|
| Mon 15: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
92.15g |
|
225.42g |
|
-
|
-
|
| Wed 3: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
7.50g |
|
32.85g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
2754 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
145.22g |
|
317.64g |
|
-
|
-
|
| Thu 28: |
1909 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
84.30g |
|
258.67g |
|
-
|
-
|
| Wed 27: |
3150 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
96.00g |
|
457.65g |
|
-
|
-
|
| Tue 26: |
2446 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
142.16g |
|
287.79g |
|
-
|
-
|
| Mon 25: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
72.26g |
|
275.95g |
|
-
|
-
|
| Sun 24: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.00g |
|
113.00g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
30.54g |
|
176.95g |
|
-
|
-
|
| Mon 20: |
3190 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
108.72g |
|
525.92g |
|
-
|
-
|
