1200 Calories's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 14: 69 * 6%
Fat:
 
Prot:
 
Carbs:
1.79g
 
9.52g
 
2.95g
- -
July 2021
Mon 26: 921 * 77%
Fat:
 
Prot:
 
Carbs:
40.01g
 
44.28g
 
93.83g
- -
Sun 25: 346 * 29%
Fat:
 
Prot:
 
Carbs:
14.99g
 
10.76g
 
44.84g
- -
Sat 24: 960 * 80%
Fat:
 
Prot:
 
Carbs:
45.36g
 
53.67g
 
91.15g
- -
Fri 23: 672 * 56%
Fat:
 
Prot:
 
Carbs:
30.15g
 
30.22g
 
70.10g
- -
Thu 22: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
54.08g
 
82.24g
 
99.36g
- -
Wed 21: 756 * 63%
Fat:
 
Prot:
 
Carbs:
41.95g
 
43.96g
 
55.69g
- -
Tue 20: 992 * 83%
Fat:
 
Prot:
 
Carbs:
36.54g
 
56.56g
 
111.46g
- -
Mon 19: 545 * 45%
Fat:
 
Prot:
 
Carbs:
20.05g
 
24.99g
 
65.53g
- -
Thu 15: 922 * 77%
Fat:
 
Prot:
 
Carbs:
40.28g
 
65.28g
 
77.53g
- -
Wed 14: 1286 * 107%
Fat:
 
Prot:
 
Carbs:
74.50g
 
74.98g
 
77.46g
- -
Tue 13: 1043 * 87%
Fat:
 
Prot:
 
Carbs:
39.76g
 
65.01g
 
101.98g
- -
Mon 12: 771 * 64%
Fat:
 
Prot:
 
Carbs:
38.93g
 
44.08g
 
63.36g
- -
Fri 9: 1467 * 122%
Fat:
 
Prot:
 
Carbs:
74.41g
 
76.29g
 
103.27g
- -
Thu 8: 842 * 70%
Fat:
 
Prot:
 
Carbs:
28.59g
 
50.39g
 
100.50g
- -
Tue 6: 939 * 78%
Fat:
 
Prot:
 
Carbs:
48.83g
 
38.79g
 
90.57g
- -
Mon 5: 650 * 54%
Fat:
 
Prot:
 
Carbs:
24.96g
 
48.70g
 
69.12g
- -
April 2021
Thu 15: 979 * 82%
Fat:
 
Prot:
 
Carbs:
32.05g
 
58.76g
 
119.68g
- -
Mon 5: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
47.69g
 
63.02g
 
81.45g
- -
March 2021
Fri 26: 1422 * 118%
Fat:
 
Prot:
 
Carbs:
58.12g
 
54.42g
 
172.67g
- -
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