| January 2023 |
| Sun 8: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
47.59g |
|
-
|
-
|
| Sat 7: |
501 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
16.91g |
|
62.55g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
77.77g |
|
107.10g |
|
-
|
-
|
| Sun 9: |
1074 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
66.04g |
|
114.05g |
|
-
|
-
|
| Fri 7: |
1664 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
94.20g |
|
189.39g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
456 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
34.84g |
|
39.41g |
|
-
|
-
|
| Thu 8: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
16.65g |
|
18.40g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1383 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
91.70g |
|
177.10g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1016 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
59.37g |
|
90.63g |
|
-
|
-
|
| Sat 22: |
996 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
57.45g |
|
109.50g |
|
-
|
-
|
| Fri 21: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
105.50g |
|
245.34g |
|
-
|
-
|
| Thu 20: |
941 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
61.85g |
|
123.18g |
|
-
|
-
|
| Wed 19: |
2123 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
82.57g |
|
340.18g |
|
-
|
-
|
