| April 2024 |
| Tue 30: |
-
|
-
|
|
191*
|
-
|
| Mon 29: |
-
|
-
|
|
587*
|
-
|
| Sun 28: |
-
|
-
|
|
467*
|
-
|
| Sat 27: |
-
|
-
|
|
453*
|
-
|
| Fri 26: |
-
|
-
|
|
654*
|
-
|
| Thu 25: |
-
|
-
|
|
457*
|
-
|
| Wed 24: |
-
|
-
|
|
550*
|
-
|
| Tue 23: |
-
|
-
|
|
484*
|
-
|
| Mon 22: |
457 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
45.58g |
|
20.77g |
|
495*
|
 38
|
| Sun 21: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
110.00g |
|
171.00g |
|
399*
|
 1321
|
| Sat 20: |
-
|
-
|
|
550*
|
-
|
| Fri 19: |
1437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
84.58g |
|
166.77g |
|
420*
|
1017
|
| Thu 18: |
1060 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
110.96g |
|
83.08g |
|
443*
|
617
|
| Wed 17: |
1302 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
119.65g |
|
141.70g |
|
617*
|
685
|
| Tue 16: |
-
|
-
|
|
419*
|
-
|
| Mon 15: |
-
|
-
|
|
725*
|
-
|
| Sun 14: |
-
|
-
|
|
620*
|
-
|
| Sat 13: |
431 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.50g |
|
34.65g |
|
494*
|
63
|
| Fri 12: |
-
|
-
|
|
609*
|
-
|
| Thu 11: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
26.36g |
|
25.15g |
|
552*
|
265
|
