| February 2024 |
| Mon 12: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
28.61g |
|
38.66g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
60.14g |
|
96.48g |
|
-
|
-
|
| Wed 21: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
53.06g |
|
171.95g |
|
2460*
|
 969
|
| Tue 20: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
54.22g |
|
170.63g |
|
2437*
|
1138
|
| Mon 19: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
61.58g |
|
96.27g |
|
2480*
|
1540
|
| Sun 18: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
59.14g |
|
119.36g |
|
2566*
|
1295
|
| Sat 17: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
42.74g |
|
170.62g |
|
2456*
|
1281
|
| Fri 16: |
1764 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
111.26g |
|
145.33g |
|
2457*
|
693
|
| Thu 15: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
84.15g |
|
172.32g |
|
2591*
|
938
|
| Wed 14: |
2005 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
101.31g |
|
198.68g |
|
2591*
|
586
|
| Tue 13: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
59.68g |
|
165.05g |
|
2951*
|
1671
|
| Mon 12: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
94.96g |
|
158.50g |
|
2482*
|
961
|
| Sun 11: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
87.23g |
|
148.84g |
|
2672*
|
1218
|
| Sat 10: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
69.42g |
|
109.36g |
|
2771*
|
1524
|
| Fri 9: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
74.33g |
|
92.88g |
|
2622*
|
1422
|
| Thu 8: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
58.60g |
|
141.22g |
|
-
|
-
|
| Wed 7: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
45.45g |
|
185.48g |
|
2622*
|
1359
|
| Tue 6: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
67.53g |
|
147.68g |
|
2515*
|
1159
|
