| March 2019 |
| Tue 5: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
9.08g |
|
42.07g |
|
2088*
|
 1743
|
| Mon 4: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
52.45g |
|
180.80g |
|
-
|
-
|
| Sun 3: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
8.78g |
|
98.82g |
|
-
|
-
|
| Sat 2: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
38.02g |
|
91.02g |
|
-
|
-
|
| Fri 1: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
66.52g |
|
72.36g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
59.42g |
|
148.47g |
|
2296*
|
817
|
| Wed 27: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
53.00g |
|
99.14g |
|
2130*
|
949
|
| Tue 26: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
58.22g |
|
187.01g |
|
2088*
|
464
|
| Mon 25: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
88.95g |
|
143.17g |
|
2130*
|
382
|
| Sun 24: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
59.94g |
|
185.19g |
|
2268*
|
649
|
| Sat 23: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
42.67g |
|
160.06g |
|
2047*
|
384
|
| Fri 22: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
40.04g |
|
181.27g |
|
1992*
|
610
|
| Thu 21: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
44.90g |
|
115.32g |
|
2088*
|
678
|
| Wed 20: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
60.58g |
|
251.40g |
|
-
|
-
|
| Tue 19: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
47.21g |
|
108.25g |
|
-
|
-
|
| Mon 18: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
51.88g |
|
135.64g |
|
2047*
|
482
|
| Sun 17: |
1436
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
37.63g |
|
165.61g |
|
-
|
-
|
| Sat 16: |
1694
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
55.69g |
|
140.66g |
|
-
|
-
|
| Fri 15: |
2216 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
82.41g |
|
269.26g |
|
2095*
|
 121
|
| Thu 14: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
114.88g |
|
148.05g |
|
2088*
|
337
|
