| April 2024 |
| Wed 10: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
53.76g |
|
160.68g |
|
2426*
|
 1423
|
| January 2024 |
| Wed 17: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
41.77g |
|
52.58g |
|
2673*
|
2127
|
| Tue 9: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
112.02g |
|
106.74g |
|
2484*
|
1429
|
| Mon 8: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
38.25g |
|
11.09g |
|
2476*
|
2137
|
| Sat 6: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
38.46g |
|
137.00g |
|
2484*
|
1663
|
| Fri 5: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
35.43g |
|
11.98g |
|
2492*
|
2241
|
| Thu 4: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
15.30g |
|
9.91g |
|
2484*
|
2299
|
| Wed 3: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
131.01g |
|
178.28g |
|
3474*
|
1944
|
| Tue 2: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
57.50g |
|
29.01g |
|
2518*
|
2109
|
| November 2023 |
| Wed 29: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
45.74g |
|
25.17g |
|
-
|
-
|
| Mon 27: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
126.18g |
|
148.28g |
|
2353*
|
972
|
| Fri 24: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
40.30g |
|
74.54g |
|
2376*
|
1807
|
| Thu 23: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
1.17g |
|
55.28g |
|
2361*
|
2128
|
| Wed 22: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
50.25g |
|
29.15g |
|
-
|
-
|
| Tue 21: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
56.78g |
|
70.82g |
|
2361*
|
1786
|
| Mon 20: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
109.49g |
|
156.78g |
|
2560*
|
1131
|
| Fri 17: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
65.16g |
|
119.31g |
|
2735*
|
1805
|
| Thu 16: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
121.24g |
|
148.59g |
|
3251*
|
1638
|
| Wed 15: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
91.41g |
|
116.89g |
|
2744*
|
1608
|
| Tue 14: |
2259 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
153.86g |
|
256.71g |
|
3210*
|
951
|
