| February 2024 |
| Tue 13: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
55.78g |
|
56.95g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
21.76g |
|
109.88g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
52.39g |
|
99.20g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
34.34g |
|
87.59g |
|
-
|
-
|
| Tue 22: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
95.60g |
|
131.06g |
|
3336*
|
 1736
|
| Mon 21: |
2137 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
156.47g |
|
87.49g |
|
90.24g |
|
-
|
-
|
| Sun 20: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
89.87g |
|
208.71g |
|
-
|
-
|
| Sat 19: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
54.72g |
|
170.13g |
|
-
|
-
|
| Fri 18: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
81.83g |
|
161.86g |
|
3118*
|
1778
|
| Thu 17: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
67.16g |
|
204.97g |
|
3393*
|
1933
|
| Wed 16: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
97.04g |
|
178.43g |
|
-
|
-
|
| Tue 15: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
75.06g |
|
203.63g |
|
3371*
|
1890
|
| Mon 14: |
-
|
-
|
|
3371*
|
-
|
| February 2023 |
| Thu 9: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
8.26g |
|
100.02g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
88.92g |
|
119.60g |
|
-
|
-
|
| Mon 1: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
60.02g |
|
114.28g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
47.69g |
|
84.70g |
|
-
|
-
|
| Thu 27: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
26.67g |
|
145.13g |
|
-
|
-
|
| Wed 26: |
2305 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
106.46g |
|
285.18g |
|
2334*
|
29
|
| Tue 25: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
72.47g |
|
202.11g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
49.32g |
|
134.52g |
|
-
|
-
|
