| April 2024 |
| Thu 18: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
11.00g |
|
13.00g |
|
-
|
-
|
| Wed 3: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.88g |
|
94.79g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
13.17g |
|
103.01g |
|
-
|
-
|
| Thu 28: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
37.17g |
|
152.42g |
|
-
|
-
|
| Fri 8: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
40.75g |
|
115.93g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
35.30g |
|
8.93g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
34.13g |
|
83.00g |
|
-
|
-
|
| Tue 9: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
8.79g |
|
62.95g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
116.29g |
|
25.33g |
|
-
|
-
|
| Wed 27: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.00g |
|
24.00g |
|
-
|
-
|
| Mon 18: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.15g |
|
90.83g |
|
-
|
-
|
| Sat 16: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
10.45g |
|
29.08g |
|
-
|
-
|
| Thu 14: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
29.83g |
|
62.89g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
46.29g |
|
50.95g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
54.51g |
|
112.85g |
|
-
|
-
|
| Fri 8: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
83.32g |
|
123.87g |
|
-
|
-
|
| Thu 7: |
1893 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
83.63g |
|
176.04g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
58.29g |
|
75.44g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
58.03g |
|
53.40g |
|
-
|
-
|
| Sun 16: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
39.62g |
|
67.17g |
|
-
|
-
|
