| November 2020 |
| Mon 30: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
7.85g |
|
79.92g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
34.61g |
|
9.83g |
|
-
|
-
|
| Sat 17: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
32.06g |
|
19.45g |
|
1865*
|
 1441
|
| Fri 16: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
24.97g |
|
41.00g |
|
1880*
|
1480
|
| Thu 15: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.00g |
|
50.00g |
|
1997*
|
1567
|
| September 2020 |
| Tue 29: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
40.77g |
|
13.41g |
|
1987*
|
1632
|
| Mon 28: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
27.57g |
|
7.66g |
|
2005*
|
1661
|
| Sun 27: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
29.26g |
|
66.65g |
|
-
|
-
|
| Sat 26: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
4.15g |
|
26.30g |
|
-
|
-
|
| Fri 25: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
15.18g |
|
13.57g |
|
2409*
|
2040
|
| Thu 24: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
96.33g |
|
220.23g |
|
2259*
|
435
|
| Wed 23: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
56.05g |
|
35.97g |
|
2318*
|
1754
|
| Tue 22: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
14.03g |
|
38.64g |
|
2258*
|
1950
|
| Mon 21: |
262 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
7.25g |
|
54.42g |
|
2146*
|
1884
|
| Sun 20: |
609 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
30.14g |
|
47.42g |
|
-
|
-
|
| Sat 19: |
779 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
43.68g |
|
65.10g |
|
-
|
-
|
