| March 2021 |
| Mon 1: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
99.24g |
|
135.94g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
91.55g |
|
190.78g |
|
2222*
|
 593
|
| Wed 10: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
101.95g |
|
218.78g |
|
2454*
|
631
|
| Tue 9: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
82.46g |
|
213.20g |
|
2241*
|
682
|
| Mon 8: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
112.31g |
|
137.09g |
|
2513*
|
1075
|
| Sun 7: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
68.31g |
|
133.61g |
|
-
|
-
|
| Sat 6: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
92.73g |
|
136.12g |
|
-
|
-
|
| Fri 5: |
2469 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
139.50g |
|
72.00g |
|
234.75g |
|
2241*
|
 228
|
| Thu 4: |
2426 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
116.15g |
|
81.23g |
|
257.47g |
|
2241*
|
185
|
| Wed 3: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
54.92g |
|
173.43g |
|
2241*
|
631
|
| Tue 2: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
78.25g |
|
117.87g |
|
-
|
-
|
| Mon 1: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
91.80g |
|
91.64g |
|
2231*
|
1114
|
| January 2021 |
| Sun 31: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
29.90g |
|
132.51g |
|
2558*
|
1084
|
| Sat 30: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
64.28g |
|
207.13g |
|
2234*
|
265
|
| Fri 29: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
136.44g |
|
142.44g |
|
2253*
|
550
|
| Thu 28: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
59.42g |
|
129.54g |
|
2253*
|
1000
|
| Wed 27: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
83.08g |
|
194.17g |
|
2582*
|
882
|
| Tue 26: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
99.49g |
|
203.95g |
|
2435*
|
656
|
| Mon 25: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
92.05g |
|
101.39g |
|
2263*
|
864
|
| Sun 24: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
84.61g |
|
155.65g |
|
2268*
|
791
|
