AVirco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Thu 12: 854 * 45%
Fat:
 
Prot:
 
Carbs:
33.88g
 
76.42g
 
58.26g
- -
Tue 10: 528 * 28%
Fat:
 
Prot:
 
Carbs:
13.38g
 
44.58g
 
62.57g
- -
Mon 9: 2987 * 157%
Fat:
 
Prot:
 
Carbs:
120.54g
 
122.73g
 
343.87g
- -
September 2022
Mon 26: 368 * 19%
Fat:
 
Prot:
 
Carbs:
15.81g
 
43.87g
 
11.06g
- -
Tue 13: 1555 * 82%
Fat:
 
Prot:
 
Carbs:
43.99g
 
113.87g
 
170.36g
- -
Mon 12: 2738 * 144%
Fat:
 
Prot:
 
Carbs:
119.74g
 
165.92g
 
256.58g
- -
Sat 3: 1175 * 62%
Fat:
 
Prot:
 
Carbs:
43.32g
 
83.55g
 
110.52g
- -
Fri 2: 2610 * 137%
Fat:
 
Prot:
 
Carbs:
97.49g
 
106.71g
 
310.94g
- -
Thu 1: 2090 * 110%
Fat:
 
Prot:
 
Carbs:
86.51g
 
84.51g
 
254.83g
- -
August 2022
Wed 31: 1667 * 88%
Fat:
 
Prot:
 
Carbs:
64.22g
 
86.88g
 
176.59g
- -
Tue 30: 2019 * 106%
Fat:
 
Prot:
 
Carbs:
92.10g
 
106.16g
 
187.70g
- -
Mon 29: 1749 * 92%
Fat:
 
Prot:
 
Carbs:
62.98g
 
78.25g
 
211.67g
- -
Sun 28: 3421 * 180%
Fat:
 
Prot:
 
Carbs:
149.39g
 
111.12g
 
398.27g
- -
Sat 27: 1049 * 55%
Fat:
 
Prot:
 
Carbs:
27.86g
 
83.75g
 
109.75g
- -
Fri 26: 1936 * 102%
Fat:
 
Prot:
 
Carbs:
50.35g
 
96.80g
 
270.04g
- -
Thu 25: 1509 * 79%
Fat:
 
Prot:
 
Carbs:
34.75g
 
97.15g
 
200.42g
- -
Wed 24: 1669 * 88%
Fat:
 
Prot:
 
Carbs:
35.53g
 
112.92g
 
212.65g
- -
Tue 23: 2556 * 135%
Fat:
 
Prot:
 
Carbs:
72.45g
 
149.50g
 
316.80g
- -
Mon 22: 2084 * 110%
Fat:
 
Prot:
 
Carbs:
84.85g
 
99.85g
 
233.55g
- -
Sun 21: 1582 * 83%
Fat:
 
Prot:
 
Carbs:
30.78g
 
155.06g
 
160.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.