| June 2023 |
| Wed 21: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
17.45g |
|
25.64g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
6.00g |
|
-
|
-
|
| Thu 11: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
40.32g |
|
17.09g |
|
-
|
-
|
| Mon 8: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 4: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
32.06g |
|
66.30g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
12.21g |
|
88.24g |
|
-
|
-
|
| Thu 11: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
24.32g |
|
157.18g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
49.29g |
|
44.41g |
|
-
|
-
|
| Tue 7: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
29.00g |
|
120.00g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
4.87g |
|
30.36g |
|
-
|
-
|
| Wed 23: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.03g |
|
17.21g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
32.03g |
|
11.45g |
|
405*
|
 199
|
| January 2022 |
| Fri 28: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
29.00g |
|
146.00g |
|
229*
|
976
|
| Thu 27: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
29.08g |
|
59.58g |
|
520*
|
46
|
| Mon 17: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
21.77g |
|
75.76g |
|
1556*
|
 789
|
| December 2021 |
| Thu 23: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
46.90g |
|
84.97g |
|
-
|
-
|
| Tue 21: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
99.57g |
|
144.53g |
|
1625*
|
408
|
| Mon 20: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
23.00g |
|
-
|
-
|
| Sun 12: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
35.00g |
|
50.00g |
|
-
|
-
|
| Sat 11: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
43.91g |
|
121.33g |
|
-
|
-
|
