| January 2013 |
| Tue 22: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| October 2012 |
| Sun 21: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
26.14g |
|
67.40g |
|
-
|
-
|
| Sat 20: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
19.97g |
|
79.03g |
|
-
|
-
|
| Mon 15: |
404 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
4.90g |
|
103.99g |
|
-
|
-
|
| Sun 14: |
431 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
5.63g |
|
112.81g |
|
-
|
-
|
| Sat 13: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
130.93g |
|
220.55g |
|
-
|
-
|
| Fri 12: |
1088 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
48.02g |
|
188.03g |
|
-
|
-
|
| Thu 11: |
1636 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
86.82g |
|
257.61g |
|
-
|
-
|
| Wed 10: |
1488 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
80.52g |
|
199.51g |
|
-
|
-
|
| Tue 9: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
47.62g |
|
222.79g |
|
-
|
-
|
| Mon 8: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
49.99g |
|
270.52g |
|
-
|
-
|
| Sun 7: |
1934 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
88.67g |
|
274.79g |
|
2496*
|
 562
|
| Sat 6: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
56.43g |
|
203.03g |
|
-
|
-
|
| Fri 5: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
61.38g |
|
271.23g |
|
-
|
-
|
| Thu 4: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
89.45g |
|
177.47g |
|
-
|
-
|
| Wed 3: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
77.28g |
|
211.23g |
|
-
|
-
|
| Tue 2: |
1465
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
92.61g |
|
187.13g |
|
2507*
|
1042
|
| Mon 1: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
7.43g |
|
172.58g |
|
-
|
-
|
| September 2012 |
| Fri 14: |
720 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
8.10g |
|
189.45g |
|
-
|
-
|
