| October 2012 |
| Thu 4: |
2866 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
139.00g |
|
196.87g |
|
218.06g |
|
-
|
-
|
| Wed 3: |
3488 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.02g |
|
252.27g |
|
360.12g |
|
3604*
|
 116
|
| Tue 2: |
3439 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
151.14g |
|
303.16g |
|
242.73g |
|
3788*
|
349
|
| Mon 1: |
4423 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
199.40g |
|
270.56g |
|
430.40g |
|
3643*
|
 780
|
| September 2012 |
| Sun 30: |
2371 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
195.13g |
|
227.45g |
|
-
|
-
|
| Sat 29: |
3219 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
211.93g |
|
289.22g |
|
-
|
-
|
| Fri 28: |
3315 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
175.32g |
|
201.52g |
|
243.79g |
|
-
|
-
|
| Thu 27: |
3345 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
215.95g |
|
301.27g |
|
3812*
|
467
|
| Wed 26: |
3337 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
148.89g |
|
215.38g |
|
283.32g |
|
3820*
|
483
|
| Tue 25: |
2795 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
161.12g |
|
90.90g |
|
266.32g |
|
-
|
-
|
| Mon 24: |
812 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
34.81g |
|
96.25g |
|
-
|
-
|
