Shitova68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Fri 14: - - 33* -
Thu 13: - - 165* -
Wed 12: - - 138* -
Tue 11: - - 121* -
Mon 10: - - 128* -
Sun 9: - - 110* -
Sat 8: - - 137* -
Fri 7: - - 69* -
Thu 6: - - 45* -
Wed 5: - - 43* -
Tue 4: - - 78* -
Mon 3: 1350 * 80%
Fat:
 
Prot:
 
Carbs:
66.81g
 
76.65g
 
108.31g
291*  1059
Sun 2: - - 23* -
Sat 1: - - 68* -
March 2023
Fri 31: - - 171* -
Thu 30: - - 96* -
Wed 29: 2131 * 126%
Fat:
 
Prot:
 
Carbs:
102.12g
 
76.42g
 
246.16g
299*  1832
Tue 28: - - 135* -
Mon 27: - - 275* -
Sun 26: - - 23* -
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