textmaven's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 10: 349 * 22%
Fat:
 
Prot:
 
Carbs:
6.40g
 
11.92g
 
63.37g
- -
Sun 2: 430 * 27%
Fat:
 
Prot:
 
Carbs:
24.67g
 
14.53g
 
42.25g
- -
July 2020
Sat 25: 326 * 20%
Fat:
 
Prot:
 
Carbs:
5.81g
 
10.16g
 
60.77g
- -
Fri 24: 1268 * 79%
Fat:
 
Prot:
 
Carbs:
64.55g
 
42.48g
 
131.48g
215*  1053
Thu 23: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
36.86g
 
30.61g
 
206.31g
- -
Wed 22: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
52.90g
 
37.42g
 
184.87g
- -
Tue 21: 1081 * 68%
Fat:
 
Prot:
 
Carbs:
38.03g
 
36.62g
 
147.25g
- -
Mon 20: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
79.99g
 
61.42g
 
107.75g
212*  1169
Sun 19: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
34.42g
 
53.84g
 
183.79g
217*  1044
Sat 18: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
68.46g
 
52.97g
 
175.91g
- -
Fri 17: 948 * 59%
Fat:
 
Prot:
 
Carbs:
20.37g
 
66.20g
 
122.52g
- -
Thu 16: 2206 * 138%
Fat:
 
Prot:
 
Carbs:
83.40g
 
82.58g
 
287.90g
- -
Wed 15: 1092 * 68%
Fat:
 
Prot:
 
Carbs:
25.97g
 
48.04g
 
164.85g
- -
Tue 14: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
49.90g
 
48.27g
 
147.01g
- -
Mon 13: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
44.75g
 
31.71g
 
170.47g
- -
Sun 12: 1002 * 63%
Fat:
 
Prot:
 
Carbs:
38.70g
 
51.19g
 
114.35g
- -
Sat 11: 186 * 12%
Fat:
 
Prot:
 
Carbs:
12.90g
 
2.46g
 
17.73g
- -
Fri 10: 888 * 56%
Fat:
 
Prot:
 
Carbs:
39.20g
 
27.78g
 
119.49g
- -
Thu 9: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
77.46g
 
50.94g
 
173.08g
- -
Wed 8: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
48.53g
 
50.79g
 
154.02g
- -
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