cbeni04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 22: 524 * 35%
Fat:
 
Prot:
 
Carbs:
13.57g
 
30.39g
 
74.71g
438*  86
Thu 21: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
63.70g
 
52.34g
 
90.53g
1799*  591
Wed 20: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
32.50g
 
51.65g
 
167.02g
1993*  686
Tue 19: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
55.92g
 
46.00g
 
139.38g
2279*  1062
Mon 18: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
61.84g
 
41.82g
 
107.50g
1591*  455
Sun 17: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
54.90g
 
30.43g
 
180.56g
2302*  734
Sat 16: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
32.26g
 
30.36g
 
188.41g
1787*  565
Fri 15: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
104.53g
 
66.69g
 
71.12g
1937*  350
Thu 14: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
55.48g
 
59.17g
 
203.79g
1671*  12
Wed 13: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
94.65g
 
105.39g
 
82.67g
2160*  537
Tue 12: 2005 * 134%
Fat:
 
Prot:
 
Carbs:
117.17g
 
81.65g
 
104.07g
1859*  146
Mon 11: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
34.61g
 
38.60g
 
157.07g
1996*  927
Sun 10: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
48.09g
 
48.44g
 
90.24g
1644*  422
Sat 9: 1645 * 110%
Fat:
 
Prot:
 
Carbs:
48.29g
 
42.27g
 
228.79g
1536*  109
Fri 8: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
76.68g
 
71.90g
 
97.99g
2093*  478
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